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Eye Movement Desensitization Reprocessing (EMDR), has been shown to have far reaching therapeutic applications for recovery, healing and personal advancement and is recognised by the National Council for Clinical Excellence (NICE), as a treatment for trauma.
Like hypnotherapy, EMDR is a powerful form of psychotherapy that integrates many successful elements from a wide range of therapeutic disciplines and combining these with eye movements and other forms of rhythmic stimulation in a way that directs and encourages the mind/body system to process information rapidly and return to harmony and balance.
EMDR has been found to be helpful in the treatment of anxiety, stress, phobias, panic attacks, OCD, PTSD, trauma, abuse, anger, low self esteem, depression, and relationship problems. |
