Hypnosis is a perfectly safe and natural state of mind.
It is not sleep; it is more like when you are daydreaming or just about to drop off to sleep.
In this state of awareness your subconscious is open to suggestion, but it is important to remember that you cannot be made to do anything that you do not want to do.
If something is against your beliefs it will be rejected by your subconscious and you will return to a full state of awareness.
YOU are in control … and will be able to remember all that is said to you and in fact your awareness will increase. Unlike stage hypnosis which takes away a person’s power; hypnotherapy empowers you to gain control and give you the prospect of a happier healthier future in a short period of time.
With hypnotherapy we can tap into real power to create changes in our lives; healing what needs to be healed; preserving good learnings from the past; and making new connections to achieve your goals
Just about anyone can be hypnotised to varying degrees providing that they can follow instructions.
The general exceptions are people under the influence of alcohol or drugs, or someone with severe learning difficulties. |
